We are Dr. Sheryl Guloy, Dr. Mayra Carlos Lazo, Dr. Luc Beaudoin, and Dr. Arturo Santisteban - sleep experts, consultants, and educators!
Each of us began our sleep wellness journey because of our own issues with sleep. We've since used our research skills to develop methods and innovations to help ourselves overcome these issues. Now, we are sharing them with you.
Get a personalised Sleep Fit Session with Dr. Sheryl Guloy and access to our team of experts.
Our work has appeared in The Guardian, New York Times, Forbes, Oprah Magazine, International Business Times,
CBC, CTV, among others.
We've trained and worked with universities, corporations, and nonprofits on sleep.
Our research has appeared in various conferences and journals.